Physiotherapy

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Jun 20, 20223 min read

Mat Pilates

We are excited to announce that we will be adding two new classes to the current timetable with our new Physiotherapist Nicole. Mondays...

Sep 6, 20212 min read

Vertigo

What is Vertigo? Vertigo is often described as the sensation of dizziness that can make you feel off balanced, like the room is spinning...

Mar 16, 20215 min read

What is Shoulder Pain?

Shoulder pain is a common condition and can have a big impact on an individual's daily functioning as well as their ability to work....

Feb 9, 20212 min read

Medical Model of Headaches

The medical model of headaches has two classification of headaches which include primary and secondary headaches. Primary headaches are...

Feb 8, 20212 min read

Long term stroke rehabilitation: what is it and why is it important?

What is stroke rehabilitation? Stroke rehabilitation is a patient-centred, goal driven process which aims to maximise independence with...

Dec 11, 20205 min read

GLA:D® - an education and exercise program for people with hip or knee osteoarthritis.

What is the GLA:D® Program? GLA:D® Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms,...

Nov 26, 20203 min read

Dry Needling at Saltfleet Clinic with Physiotherapist Daniel Policicchio

What is Dry Needling? Dry Needling is a method where a thin needle penetrates the skin to target surrounding tissue and muscles. This...

Apr 27, 20202 min read

Achilles Tendinopathy

What is it? Achilles tendinopathy is an injury to the tendon which connects your calf muscles (the gastrocnemius and soleus muscles) to...

Apr 17, 20202 min read

Running Injury Prevention Tips

Have you started walking or running since isolation hit our nation? Are you unsure about how to get started or if you are progressing...

Oct 9, 20181 min read

Laser Therapy

Commencing with our Principal Podiatrist, Mia Low and expanding soon to the whole body Saltfleet Clinic is now offering Cutting Edge...